Muscle Building  

Posted by the Writer

So so so, I've been playing some badminton for the last 4 or so weeks and I'm beginning to gain some serious muscle (, skill and stamina!). For one, my biceps are bigger (and I feel thinner!). Actually, my left arm looks a little bigger, so I alternate between arms when playing. But unlike body building, I won't need the best muscle building supplements for this. Although I supposed if I wanted to, I could stock up on protein.

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