Weight loss programs  

Posted by the Writer

Have you ever heard of or seen weight loss programs that work?
If you've seen The Biggest Loser, then you have. Quite literally, a weight loss program.

But who am I kidding, it's fun to watch and all but it sure as heck isn't something you'd want to be doing yourself. You wish you could do it but you really don't want to be drenched in your own stinking sweat. You're too comfortable on your sofa munching on Pringles.

But what have we learnt from this?

We're shown that exercise really does help you lose weight. But it's not going to be easy. You're going to experience pain and agony everyday for weeks, months, before you're rewarded.

You know those girls from weight loss ads in the newspapers that are supposed to be testimonials for the effectiveness of the program? "Miss X lost 5kgs in 2 weeks"! Well, sure. She did lose 5kgs in 2 weeks. But she had to go to your centre everyday for 2 weeks to lose all that weight. No one has that kind of time unless you've got special privileges at work... or you're unemployed. (If you're unemployed and intend to register for a weight loss program, forget about it. Get two jobs, you'll lose weight).

Just sayin'.


Anonymous   says 6:50 am

Like the guy above said it's correct

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